Cross Timbers Family YMCA
Schedules

Wellness is more than fitness.  It’s about your total spirit, mind and body.  At the YMCA, our programs are designed to help you achieve a healthier balance in your life.  From our personal assessments to get you started to Personal Training and Coaching to help you stay the course.  See below for our program schedules for you and your family.

CLICK HERE FOR HOLIDAY HOURS

Cross Timbers YMCA Active Older Adults Schedule
Membership/Wellness Director - Karen Thornhill
kthornhill@ymcadallas.org

Cross Timbers YMCA Group Exercise Schedule  
Membership/Wellness Director - Karen Thornhill
kthornhill@ymcadallas.org

Cross Timbers YMCA Group Exercise Class Descriptions
Membership/Wellness Director - Karen Thornhill
kthornhill@ymcadallas.org

CPR/First Aid/Babysitter Training
Emergency Services Training Director - Angela Husing
ahusing@ymcadallas.org

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